We’ve never encountered a time like this before. So naturally we might need some tips or recommendations to get through self-isolation. We’ve got you covered!

Wash your hands, duh!
Wipe surfaces, especially communal ones shared with family/housemates
Create a morning routine to set you up for the day!
Make your bed – come on, you can do it
Ensure your work space is tidy
Put some artwork/photos in your workspace that reminds you of your WHY
Have different playlists for different vibes – focus, chill, G.S.D (get s**t done)
Smile and say hello when you do have to go out… supermarket workers are doing it tough, be nice. Heck, people are doing it tough, be nice to them too.
Get fresh air and go outside at least once every day
Teach your grandparents/parents how to FaceTime and give them a buzz
Set guidelines with your family/housemates: when’s social time, when’s alone time
At the end of each day reflect on 3 gratitudes and 3 things that went well
Don’t let your day/conversations be consumed with COVID chat or news
Every time you say “I wish I could…” write it on paper and put it in a jar for when self-iso is over!
Use time at home to rest and recharge
Know that it will end

Build a fort
Board games, card games, puzzles – Ivy NSW. It’s time for the ultimate Monopoly throw down, or that 5,000 piece puzzle you’ve been avoiding
Start a new hobby! Maxi from WA recommends crocheting.
Cook dinner with your family – Kayla VIC.
Bake a new recipe. Jess from QLD is trying out banana walnut bread, yum.
Ash from VIC is learning Auslan off YouTube!
Try a yoga class online – Laura from VIC loves ‘Yoga with Adrienne’ on YouTube

War of my life: John Mayer – Laura VIC
The heart of life: John Mayer (super heartwarming and just perfect for this situation) – Laura VIC
Sunday Best: Surfaces
‘Shameless’ podcast – Jess QLD

Our COVID-19 Tips